WHAT’S INCLUDED
PERSONALISED TRAINING PROGRAMME
A PERSONALISED WEIGHT TRAINING AND CARDIOVASCULAR TRAINING PROGRAMME. FOCUSING ON EXERCISE SELECTION, TRAINING INTENSITY AND VIRTUAL TECHNIQUE CORRECTIONS.
PERSONALISED NUTRITION & SUPPLEMENTATION
A FULL NUTRITION AND SUPPLEMENTATION PROGRAMME TAILORED TO YOUR PREFERENCE. THIS CAN BE BASED ON EITHER A MACRO BREAKDOWN OR A SET MEAL PLAN.
WEEKLY CHECK INS – WITH FEEDBACK
BE KEPT ACCOUNTABLE WITH WEEKLY CHECK INS AND RECEIVE DETAILED FEEDBACK WITH SPECIFIC CHANGES FOR THE WEEK AHEAD.
PERSONALISED NUTRITION & SUPPLEMENTATION
AFTER 11 YEARS OF BEING ON STAGE I KNOW WHAT IT TAKES, WITH MY KNOWLEDGE AND EXPERIENCE, I CAN GUIDE YOU TO LOOKING YOUR BEST, READY TO WIN!
WHETHER YOU ARE LOOKING TO COMPETE FOR THE FIRST TIME OR READY TO GET BACK ON STAGE AGAIN, I CAN HELP GUIDE YOU THROUGH YOUR PRE COMPETITON PREPARATION, CLASS/SHOW SELECTION, POSING AND EVERYTHING ELSE THAT IS INVOLVED IN COMPETING.
£125 PER MONTH
