BUILD A SHED LOAD OF BOOTY PROGRAMME

THE MUSCLE SHED’S BUILD A SHED LOAD OF BOOTY PROGRAMME IS A SURE FIRE WAY TO GET THOSE GLUTES FIRED UP.

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FOLLOW MY 4 WEEK PROGRAMME AND START MAKING THAT ULTIMATE GLUTEUS MAXIMUS EITHER IN THE GYM OR RIGHT IN THE COMFORT OF YOUR OWN HOME.

ALL THAT IS NEEDED IS A BAND AND THE DETERMINATION…. LETS DO THIS #TEAMMUSCLESHED

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TAILORED TRAINING PLAN